What Are Some Side Effects Of High Blood Pressure – In most cases, damage caused by high blood pressure (HBP or hypertension) occurs over time. Left undetected or uncontrolled, high blood pressure can lead to:

When your blood pressure is high for too long, it damages your blood vessels – and LDL (bad) cholesterol starts to build up alongside tears in your artery walls. This leads to narrowed arteries and increases the workload of your circulatory system while reducing its efficiency.

What Are Some Side Effects Of High Blood Pressure

If your blood pressure readings exceed 180/120 mm Hg and you have any symptoms such as headache, chest pain, nausea/vomiting or dizziness, call 911 immediately. If you have no symptoms, wait five minutes and then test your blood pressure again.

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Also contact your healthcare professional immediately if your readings are still unusually high and you do not experience any other symptoms of target organ damage such as chest pain, shortness of breath, back pain, numbness/weakness, changes in vision or difficulty speaking. You may experience a hypertensive crisis.

Metabolic syndrome is a group of risk factors, including high blood pressure, that increase the risk of disease, diabetes, stroke and other health problems. It is diagnosed when you have any three of these risk factors:

Written by American Association editors and reviewed by science and medicine advisors. See our editorial policy and staff.

Our online community of patients, survivors and caregivers is here to keep you going, no matter the obstacles. We’ve been there, and we won’t let you go it alone. This health condition affects about 72 million — or one in three — American adults under old guidelines. Under new guidelines, that number will rise to about 103 Americans. This is the highly common, yet preventable, condition called high blood pressure, also known as hypertension – so you need to pay attention if you have high blood pressure symptoms.

Facts About Hypertension

High blood pressure is not only a problem in itself, but it also leads to other dangerous health conditions, including stroke, heart attack, chronic heart failure and kidney disease.

Did you know that most people with high blood pressure or hypertension have no symptoms, even when their blood pressure readings reach dangerously high levels? In fact, most American adults with high blood pressure still don’t know they have it.

What exactly is high blood pressure? It is a common disease in which blood flows through blood vessels and arteries at higher than normal pressure.

Hypertension costs the U.S. $46 billion each year, which includes the cost of health care services, medications to treat high blood pressure symptoms and missed work days — a number expected to rise with the American Heart Association releasing new standards for what constitutes high blood pressure. pressure.

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Standard medical treatment for elevated blood pressure is to prescribe beta blockers, ACE inhibitors and diuretics, along with convincing the patient to limit salt in the diet. While these things can help, they don’t get to the root of the problem and can sometimes cause more problems.

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. High blood pressure occurs when this force is too high. Scary, but true: Most people who have this condition show no signs or symptoms of high blood pressure, even when their blood pressure readings are at dangerously high levels.

When blood pressure is measured, there are two numbers that are the result, which measure two different pressures. The top number is systolic pressure, the blood pressure when the heart beats while pumping blood. The second or bottom number is diastolic pressure, the blood pressure when the heart is at rest between beats.

Now, however, there are new guidelines that lower the threshold of what is considered high blood pressure. The American Heart Association has now lowered stage one high blood pressure from 140/90 to 130/80.

Medications To Control High Blood Pressure

Often there are no high blood pressure symptoms such as blood pressure increases, but some warning signs of very high blood pressure may include chest pain, confusion, headache, tinnitus or buzzing, irregular heartbeat, nosebleeds, fatigue or vision changes.

When high blood pressure symptoms develop, it is usually because the condition has progressed to a dangerous point. This is called hypertensive crisis, which means a systolic/top number higher than 180 or diastolic/bottom number higher than 110.

Hypertensive crisis is considered a medical emergency that requires immediate treatment. Emergency medical treatment is required. At this stage, symptoms are usually present, including:

At age 50, total life expectancy is about five years longer for people with normal blood pressure than for those with hypertension. This is just one more valuable reason to get your high blood pressure symptoms under control and keep them under control.

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Also keep in mind that the readings above are intended for normal adults over the age of 18. If you have diabetes, kidney disease or a short-term serious illness, your readings will be interpreted differently. If you have diabetes (another very common problem) or chronic kidney disease, high blood pressure is defined as 130/80 or higher.

Knowing what causes high blood pressure can help you prevent or reverse it. As with most other chronic diseases, the reason why someone develops high blood pressure has to do with several factors.

High blood pressure seems to run in families, but it is also very dependent on the type of lifestyle someone leads. Women are at increased risk when they take birth control pills, during pregnancy, or when they take hormone therapy medications to control menopausal symptoms. Obesity or being overweight increases the chance because it puts more pressure on the heart and arteries.

Men and women are equally likely to develop high blood pressure during their lifetime, but interestingly, men are more likely to develop it when they are younger. Before they turn 45, men are more likely to have high blood pressure than women, but then this reverses after age 65, when women’s risk becomes higher than men’s. When children younger than 10 years old have high blood pressure, it is usually a side effect of another condition. These may include a kidney problem, medication use or type 1 diabetes.

Common Symptoms And Signs Of High Blood Pressure Or Hypertension

High blood pressure has a veritable laundry list of risk factors. The good news is that the majority of these hypertension risk factors are within your control. They include:

High blood pressure is most common in the adult population, but children are also at risk. Sometimes children may experience high blood pressure symptoms caused by problems with the heart or kidneys.

However, more and more children experiencing high blood pressure are dealing with this chronic problem at far too young an age due to  poor lifestyle habits – namely an unhealthy diet and lack of exercise, both of which are directly related to the rise in obesity in children and hypertension in children.

More than 360,000 US deaths in 2013 included high blood pressure as a primary or contributing cause. This equates to a highly disturbing and alarming nearly 1,000 deaths every day.

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Risk of both low blood pressure and high blood pressure normally increases with age, in part because of normal changes during aging.

Often there are no high blood pressure symptoms as blood pressure increases. However, some warning signs of very high blood pressure may include chest pain, confusion, headache, ear noise, irregular heartbeat, vision changes, or fatigue.

Meanwhile, chronic low blood pressure without symptoms is almost never serious. Low blood pressure is a concern when blood pressure suddenly drops and the brain is deprived of an adequate blood supply. This can lead to dizziness or light-headedness.

Sudden drops in blood pressure most often occur in someone rising from a lying or sitting position to standing. This type of low blood pressure is known as postural hypotension or orthostatic hypotension. Another type of low blood pressure can occur when someone stands for a long period of time. This is called neurally mediated hypotension.

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Blood flow to the heart muscle and the brain decreases with age, often due to plaque buildup in blood vessels. An estimated 10 percent to 20 percent of people over 65 have postural hypotension.

As long as you are not experiencing symptoms of low blood pressure, there is no need to worry. Most doctors only consider chronic low blood pressure dangerous if it causes noticeable signs and symptoms, such as:

With two-thirds of the population clinically hypertensive or prehypertensive, this is a health issue that needs urgent attention. Fortunately, you can start improving your blood pressure symptoms easily and naturally today with the recommendations below.

The mineral magnesium is great because it helps relax your blood vessels and can have an immediate impact on naturally lowering blood pressure (and many people are magnesium deficient, which plays into high blood pressure).

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A study published in the American Journal of Clinical Nutrition showed that a diet high in magnesium foods can reduce the risk of stroke by 8 percent. It is deeply considered that hypertension causes 50 percent of ischemic strokes in the world. Therefore, a magnesium supplement can help address your blood pressure issues.

One of the main causes of high blood pressure is inflammation in the arteries over time. Studies have shown that consuming fish oil, which is high in EPA and DHA forms of omega-3 fatty acids, reduces inflammation in the body, which is why fish oil benefits heart health.

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